Thank you for signing up to the Sleep Well Programme.
We will give you full information about how you can improve your sleep, and when. For now, please continue to sleep as normal, making no changes to any behaviours.
If you have any questions, you are welcome to contact the research team. Individual contact details are provided on your Participant Information Sheet. In addition, you can contact sleepwell@bishopg.ac.uk with general enquiries.
Please make a note of your individual participant number, for future reference. You will need to input this later, when you complete some online surveys. This will help us to link your data from different devices and time-points. But don’t worry, it isn’t linked with your name so the data can’t identify you.
We look forward to you sleeping well.
Caroline & the Sleep Well research team.
DrEAMSLab 